Activities at Chesterbrook Residences

Living an energetic, vibrant life means staying active, both physically and mentally. Enjoying life nurtures the soul, which is why we offer residents a wide choice of activities and regularly scheduled trips to visit popular shopping and entertainment destinations in the area.

To see what's going on in the near future, view the activities calendar.

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	Chesterbrook Activities and Information
	Recipe and Nutrition Tips from Chesterbrook Residences

Author:	web master	Created:	7/11/2008 12:59 PM
Recipe and Nutrition Tips from Chesterbrook Residences Chef Bonita Woods shares her experience and enthusiasm for healthful fine dining. From these discussions you will quickly learn why one of the highlights of living at Chesterbrook Residences is the excellent cuisine enjoyed by its residents.

Vitamin C’s Best Friend

By web master on 2/8/2009 3:44 PM

Got a cold? Hoping to dodge that flu bug going around the office? You may have heard the advice to drink orange juice and pump up on Vitamin C. This is great advice! But don’t forget Vitamin C’s symbiotic friend, Vitamin B.

These two nutrients, when taken together, have greater effect on maintaining your health than either of them alone. Luckily, both are often found in the same foods.

Eat for Better Bones

By web master on 2/1/2009 1:07 PM

Institutional cooking has a horrible reputation: Mushy, salty, starchy food. Fatty meat with no flavor. Pies with fake whipped cream. But I am here to tell you, food can taste good and be good for you…. Even in a cafeteria. That is what we do every meal, every day. And that is what I want to talk to you about over the next weeks and months in this journal.

Our Menu Will Make Your Mouth Water

By web master on 12/9/2008 7:43 PM

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Activities at Chesterbrook Residences

Recipe and Nutrition Tips from Chesterbrook Residences

Vitamin C’s Best Friend

Eat for Better Bones

Our Menu Will Make Your Mouth Water